Carol-Anne Ward
Carol-Anne Ward

About Coaching

Coaching is for you if...

  • You're on the precipice of change and want help to navigate it
  • You crave the freedom to be who you want to be in the world
  • You want to start listening to your rebel heart
  • You fear that you’ll never fulfill your potential
  • You want to live a conscious life
  • You are searching for your purpose
  • You are ready for change, but you don’t know where to start

Everything starts with you. You have the power to change your life.

This is your journey to freedom, fulfilment and joy. We will walk it together as you discover everything you are at your core and how to harness it. This journey will open you up to dare to look at the world and notice where you are living from a place of fear. You will start to recognise your own chaos and learn ways to channel it. You will learn to read between the lines of your conscious thought and slowly start to tread an unwalked path.

Vulnerability is the greatest path to growth.

Coaching is about developing a deep trust with your coach and yourself, so you can feel truly open and safe to share. As your coach I am here to listen, ask questions and prompt thought so you can explore your unconscious and start to listen to what your heart is truly calling for. This process isn't always easy, but it will take you to places you never thought were possible. I will encourage you to recognise the moments that change you, so you can truly connect what lights you up inside. I’m there every step of the way to hold space for your expansion.

Feel it all and understand that it’s the experience of living.

This is about more than getting from A to B. It's about finding the magic you want to bring into the world. You will live the whole experience and start to allow your heart to feel wild and free as we work with:

  • Discussion
  • Reflection
  • Writing
  • Meditation
  • Sound
  • Embodiment
  • Somatics
  • Movement
  • Breathing
  • Creative expression
  • Visualisation
  • Crystals
  • Goal setting
  • Mindset shifts
  • And much more…

Someone to help you navigate the wilderness.

You are ready to make positive lasting change, but it can be daunting to navigate alone. Working with a coach can be an amazing life changing way forward. Someone to ask the questions, to help you go deeply and to hold you accountable to making change.

I'm a conscious living coach who specialises in helping people, like you, who are on the precipice of change and have felt the desire to follow their rebel heart.

I have always had a love for adventure, filling my life with the wonder of exploration and curiosity. That is the calling of my rebel heart. It's taken me to many corners of the world, allowed me to make bold decisions and given me the ability to trust my intuition and listen to where it guides me.

It hasn't always come with ease. After many years of crippling anxiety and intrusive thoughts, I decided it was time to change. I truly believe we have the power to change our thought patterns, our behaviour and our lives for the better, but we need the tools, dedication and a little bit of help to do it.

I made it my mission to understand human behaviour and search out ways I could make impactful positive change. I had therapy, started to meditate, moved my body and practiced healthy habits. I became truly grateful and I embraced the power of choosing joy everyday. I started to live a conscious life.

I now help others do the same. To seek out their rebel heart and listen to its call.

Get in touch

Get in touch and book your free discovery call

One of my core values as a coach is curiosity, so I'm truly intrigued to hear your story and understand what's brought you here. Having a free 20-minute no-obligation discovery call will give us both the opportunity to see how we can work together to make real and lasting change in your life.

Let's have a chat