Carol-Anne Ward

Carol-Anne Ward

Real coaching for curious and creative minds.

This coaching isn't for the faint-hearted. We dig deep—no fluff, just the real stuff. It’s all about building a rock-solid trust with yourself—and me, your coach. I'm here to listen, throw some thought-provoking questions your way, and guide you as you wade through the messy depths of your mind and body. I work with creative and curious folks itching to make changes. It’s not always a walk in the park, but it’s 100% worth it. This journey will take you to surprising places within yourself, and I’ll be there, nudging you to notice those pivotal, life-changing moments. So, ready to dive in? Let’s do this!

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As a mind-body coach, I use all kinds of techniques to help you connect with yourself. One of my favourites is Somatics—sounds fancy, but it just means "of the body" in Greek. This method taps into body intelligence to decode your thoughts and behaviours, boosting your self-awareness, emotional resilience, decision-making, relationships, and overall well-being. And don’t worry, I'll guide you through it—it'll become as easy as drinking a nice cup of tea.

Whether you prefer one-on-one or group coaching, online or in person, I’m here to help you understand yourself better, figure out what you truly want, and make a plan to get it. It's that simple.

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Get in touch and book your free discovery call

One of my core values as a coach is curiosity, so I'm truly intrigued to hear your story and understand what's brought you here. Having a free 20-minute no-obligation discovery call will give us both the opportunity to see how we can work together to make real and lasting change in your life.

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