Carol-Anne Ward

Work with me


As a mind-body coach, I use all kinds of techniques to help you connect with yourself. One of my favourites is Somatics—sounds fancy, but it just means "of the body" in Greek. This method taps into body intelligence to decode your thoughts and behaviours, boosting your self-awareness, emotional resilience, decision-making, relationships, and overall well-being. And don’t worry, I'll guide you through it—it'll become as easy as drinking a nice cup of tea.

Whether you prefer one-on-one or group coaching, online or in person, I’m here to help you understand yourself better, figure out what you truly want, and make a plan to get it. It's that simple.

Discover more

Get in touch

Get in touch and book your free discovery call

One of my core values as a coach is curiosity, so I'm truly intrigued to hear your story and understand what's brought you here. Having a free 20-minute no-obligation discovery call will give us both the opportunity to see how we can work together to make real and lasting change in your life.

Let's have a chat