Carol-Anne Ward

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Coaching

If you’ve never done it before, even the word “coaching” can feel a bit intimidating, bringing up all sorts of feelings involving dread and a bit of eye-rolling. But as a mind-body coach, I use all kinds of techniques to help you connect with yourself. Methods that tap into your body intelligence to decode your thoughts and behaviours, helping to boost your self-awareness, emotional resilience, decision-making, relationships, and overall well-being. It’s kind of brilliant.

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A free 20-minute no-obligation discovery call to explore working together to make real and lasting change in your life.

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