Carol-Anne Ward
mind-body
coaching
Coaching for the curious, creative, and tangled.
Let’s start with some science. Around 80% of the information you receive daily moves from your body to your brain, not the other way around. When you ignore your body, you’re missing the clearest guidance you’ve got.
Mind-body coaching taps into that wisdom. No fluff, just real stuff. I help you untangle the knots, the noise, and the swirling thoughts. Making the complex simple and the intangible workable. I listen, ask questions, and help guide you through the mess.
You’ll go to surprising places within yourself. It’s simple, powerful and worth it.
Ready?
Let’s chat — book a free discovery call.
Work with me
Coaching
Coaching can feel a bit intimidating, bringing up all sorts of feelings and maybe a bit of eye-rolling. But this coaching is different. I use a variety of techniques and methodologies to help you tap into your body intelligence, decode your thoughts and understand your behaviours. Helping you to gain more clarity, make better choices, have stronger boundaries and create real change. It’s not magic, but it feels pretty close.
Get in touch
Book a discovery call
A free 20-minute no-obligation discovery call to explore working together to make real and lasting change in your life.