Carol-Anne Ward
Carol-Anne Ward

Carol-Anne Ward

This coaching is not for the faint hearted. We go deep to get under the surface, straight to the real stuff. Coaching is all about building that rock-solid trust with yourself, and with your coach. As your coach, I'm here to lend an ear, throw some thought-provoking questions your way, and guide you as you dive into the depths of your mind and body. It's not always a walk in the park, but it's 100% worth it. This journey will take you to new places within yourself and I'll be there, nudging you to recognise those pivotal moments that change everything.

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As a mind-body coach, I use various approaches to help you connect deeply with yourself, including Somatics, which draws from the Greek word "soma," meaning "of the body." This method uses physical insights to understand your thoughts and behaviors, enhancing self-awareness, emotional resilience, decision-making, relationships, and overall well-being. Whether you choose one-on-one or group coaching, online or in person, I'm here to help you to understand yourself better, uncover what you truly want and make a plan to get it.

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Get in touch and book your free discovery call

One of my core values as a coach is curiosity, so I'm truly intrigued to hear your story and understand what's brought you here. Having a free 20-minute no-obligation discovery call will give us both the opportunity to see how we can work together to make real and lasting change in your life.

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